Logo
BLOGS N VLOGSSOLUTION FOCUSED HYPNOTHERAPYYOGA CLASSESYOGA TIMETABLE
Subscribe to stay in the loop!
Custom-SeparatorIcon15

"Jo is an amazing yoga teacher and I'll be forever grateful for all of her kindness and care through her continued support. All of her classes are amazing! she makes them so much fun and explains each move with modifications so you can choose which level you prefer. I'm loving the online recorded monthly strength sessions and I'm managing to keep in a routine of daily exercise thanks to Jo!! The yoga sessions are amazing too on days when you want to rest but still move and stretch! I would 100% recommend Jo to anyone and everyone who is wanting to feel healthier and happier as Jo is an inspiration and pure sunshine 🌞"

-Jayne

"Here's why I love Jo's yoga: I enjoy it because it keeps my body supple, my mind free and Jo is a great teacher. She makes it fun, exhilarating, challenging but relaxing all in one hour!"

-Mel

"Jo’s Yoga sessions are amazing! The difference I feel afterwards is incredible. After racing around here and there and the general hustle bustle of being a working mum, I actually feel like I’m back within my own body and at peace with myself. Couldn’t be without it now!”"

-Rachel

"Well, Friday mornings just aren't the same without yoga! From the moment I step through the door, I'm greeted with positive energy. Jo is a ray of sunshine, radiating calm and kindness and she shares her yoga wisdom with such warmth. Her classes are the perfect blend of movement, mindfulness and relaxation. I've become more aware of my breath and the positive impact of meditation. No matter how I arrive, I always leave feeling grounded, uplifted and ready to take on the day. It's truly the best way to start the weekend!"

-Sarah

ABOUT ME


I’m a yoga teacher who believes yoga is for everyone—a powerful tool for building strength, flexibility, and resilience. My classes focus on nurturing the body and mind, while bringing fun and freedom into the practice. When we have fun, we’re fully present, and that’s when the magic happens.

You are invited to come as you are, let's leave the ego at the door and focus on what your body needs today! You will leave feeling stronger, clearer and with a smile on your face. My goal is to make yoga a wonderful and positive part of your life, this is when you start to see and feel the transformation!

Book a Class!